1 00:00:00,460 --> 00:00:04,810 Thanks for joining Treehouse and continuing your lifelong learning journey. 2 00:00:04,810 --> 00:00:08,190 If you're like me, you've got a lot of things going on in your life, and 3 00:00:08,190 --> 00:00:11,320 it can be difficult to find the time to study. 4 00:00:11,320 --> 00:00:15,860 To learn most successfully, we recommend making learning a habit. 5 00:00:15,860 --> 00:00:19,770 Here are three tips to help you make learning a part of your life. 6 00:00:19,770 --> 00:00:21,970 Spread your learning over the week. 7 00:00:21,970 --> 00:00:27,490 Trying to cram six hours of study in on a Sunday afternoon isn't always easy, 8 00:00:27,490 --> 00:00:30,560 and it isn't very effective either. 9 00:00:30,560 --> 00:00:33,100 Research shows that learning more frequently, but for 10 00:00:33,100 --> 00:00:38,090 less time, is better than cramming your studies into one long session. 11 00:00:38,090 --> 00:00:40,970 To be most successful, spread out your learning time over the week. 12 00:00:41,990 --> 00:00:46,670 The more often, the better, but three times in a week is great. 13 00:00:46,670 --> 00:00:48,330 Set a weekly schedule. 14 00:00:48,330 --> 00:00:51,850 Schedule at least three times in the next week for learning. 15 00:00:51,850 --> 00:00:56,500 It doesn't have to be a lot of time,15 to 30 minutes a session is reasonable. 16 00:00:56,500 --> 00:01:00,030 Spending an hour is great, but don't burn yourself out. 17 00:01:00,030 --> 00:01:02,950 You are creating a lifetime commitment to learning, 18 00:01:02,950 --> 00:01:05,330 which is a marathon, not a sprint. 19 00:01:05,330 --> 00:01:10,430 Pause this video, open your calendar, and schedule this week's learning now. 20 00:01:10,430 --> 00:01:11,990 Make it a habit. 21 00:01:11,990 --> 00:01:16,017 Once you've set aside the time to learn, stick to your schedule. 22 00:01:16,017 --> 00:01:18,547 The more you make learning a routine part of your life, 23 00:01:18,547 --> 00:01:22,817 the easier it will become, and the more natural it will feel. 24 00:01:22,817 --> 00:01:26,027 Creating a learning habit is only the first step 25 00:01:26,027 --> 00:01:27,747 towards becoming a lifelong learner.