How do you manage your time?

I was at college do i didnt had time to write it or rather, write little and send and continute and that kind of game but i was looking at time managenent and i though i post it here.

So , I have super poor life style , i didnt had that bad before, but life stuff happens ... and now im completely at my worst, but if i can get the discipline good and feel great when i wake up, i can make reall progress in my life right, not to mention im learning 1.5years about technology and i know little... i do put in work and all that.. its just things that well.. life. What can i say : p but im happy i woke up from this word .

So i have a plan to go sleep so i wake up at 22:00 ( 10pm ) and wake up at 06:00 ( 6am ) and go for a run, around 3-6 miles and exercise at home with martial arts , but i really have no idea how long that would take , because running will take quite a lot + martial arts and exercise, and no martial arts is technique and stuff and exercise is different which u can put into martial arts and stuff..

Assuming id finish at 7:15 go wash my self , and eat again it would be 08:00 am and i need to go to college at 9 on monday tuesday and friday, i need to get my most important thing done, treehouse and learn , but i wont get a lot of time .

See its messy that would mean id have to wake up at like 5 in the morning? : p i really need to do the most important tasks first so i have energy and focus 100% and im not tired . College work jsut wastes my time, the college wastes my time, unless i had a teacher like from treehouse, id sleep at college lol but here in the UK , at least in the city i am, teachers dont really know the proper stuff and knows how stuff worked not even 100% exactly sure like 25 years ago.. plus as we may know some of us, this traditional education is closed, they dont teach you how to succeed , how to build you self up, they all talk about getting a job and ud be safe etc.. which isnt really true , not to mention how people earn 50k and if they quit , they have a risk , but what risk? of earning the same amout or little less ? or they can improve and earn even more, the money u can earn its infinity. But its not about money, its about character too etc.. lol i didnt wrote it perfect but i hope you get the idea. I woke up from this when i was 16.5years old, now im 18.5 eyars old.

So my plan would look somewhat:

Plan my next day
Go sleep at 21/22 ( 9pm/10pm )
Sleep 8 hours
Go for a run and exercise
Spend MINIMUM 1hour on treehouse .
Monday, Tuesday and Friday... college fomr 9 to 5.. big wast of time... although im lucky to do whatever i want coz i finished in most cases.. but the fact i cant really do any treehouse there.. id read articles. See if i can get something good.
Read book at least 1h per day, 1book per week , two. Assuming id spend 2-6 hours on treehouse in the day, and sport 1-2 hours, and read the book, id look for alternatives such as i dont know go biking, maybe watch something on yt , learning related.
Take care of my self. Re-view the day. Re-view the week. Re-view the month. Re-view in six months. Re-view in a year. Repeat throw life time. Be a mentor my self for diuscipline and all that if u know what i mean.

I managed from 3-5 am to go sleep at 1am , two days in a row now. today id try to go sleep at 23:00 or at least 00:00 i hope i can start my routine this week, or if not, next week, but when i do, i hope to feel great when i wake up, today i slept 6 hours eh.. but i did good, im proud of that lol .

Somewhat like that. I think disciple is the key really. I see my self at summer disciplined, and ahcieved physical and mental thing i wanted as well as maybe go somewhere since its going to be my last teen years as ill be 19 so id want to go with a group of ages 11/14 - 19 , so that would be the big reward.

ANd oh, every day or week, give my self a re-ward , maybe i dont know, play game for 3 hours each week on sunday as a reward or sooemthing i dont know .. whatever , im just getting into it .

So i thouhg to post it on treehouse and look at others and take bits, same as you do with the design or code : p and do a masterpiece of my self or u know what i mean.

Thats the plan for my day lol.