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One Breath at a Time: Mindfulness & the Long Game of Cultivating Anti-Racism at Work with Del Likins
53:44 with TreehouseUsing lecture & practice, we'll explore how mindfulness can help white folks recognize, regulate, & respond to the sometimes invisible hand of racism at work.
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Well, hello, Del, you ready?
0:00
Hey, there.
0:01
Sorry about that,
0:02
moving from one place to another
virtually it's sometimes a challenge.
0:03
But hey, listen y'all, it is my pleasure
to introduce Del Likins to the stage.
0:07
Del has been a student of mindfulness for
21 years and has been teaching for seven.
0:13
Growing up in Silicon Valley,
0:20
the single mindedness of tech culture led
them to pursue a Buddhist college and
0:22
numerous years in immersive
community-based learning processes.
0:27
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